Welcome to Vegan Recipe Cat! Here we have a great collection of all the new vegan recipes that come out on video every single week, showing you healthy food for a healthy life. Vegan Recipe Cat finds the best vegan vloggers and gives you a variety of vegan recipes. Appetisers, breakfasts, desserts, dinners, snacks – we have it all! Vegan Recipe Cat provides you with the best and latest vegan recipe videos, some of our favourites include raw coconut cupcakes, an easy oat fruit bowl, a sweet potato and caramelised onion tart, creamy green curry pasta, strawberry lemonade ice cream, and yummy vegan cheese! The Importance Of Being Vegan And Why Veganism Is The Best Choice For A Healthy Life… There are so many wonderful advantages to the vegan diet, with increased health being an obvious one. The plant-based / vegan diet has been praised for a multitude of health benefits, including reduced risk of cancer, diabetes and premature death. And since vegan diets are higher in fibre, there is significant decrease in deadly colorectal cancer. Vegans on average eat seven or more servings of fruit and vegetables per day, meaning they have a 33% reduced risk of premature death compared with people who eat the average one portion per day. More and more people are becoming vegan for these health benefits. Increased energy and younger looking skin are common claims from enthusiastic plant-based eaters, and there are certainly many scientifically shown benefits to vegan eating when compared to the standard western diet. A well-planned vegan diets is rich in protein, iron and calcium (despite the myths) and since the diet is low in saturated fat, cholesterol, as well as packed with antioxidants, many modern day health issues like obesity and heart disease are significantly lowered. Your chance of living a longer, healthier, and happier life is increased by eating plenty of green leafy vegetables, wholegrains and other plant foods each day, and this is where Vegan Recipe Cat comes to help you out!

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